Review of the 3 Day Diet Plan
The 3 Day Diet is a dangerous, restrictive diet which consists of drinking a minimum of four glasses of water daily OR the diet beverage of the individual’s choice, and using salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup as the dieter sees fit.
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Here is Day One through Day Three of the 3 Day Diet Plan which is for informational purposes only.
Day 1 of The 3 Day Diet Plan
- Breakfast: Coffee/Tea with sugar substitute + 1/3 grapefruit + 1 piece of dry toast topped with 1 Tablespoon of peanut butter
- Lunch: 1/2 cup of tuna in spring water + 1 piece of dry toast + coffee/tea with sugar substitute
- Dinner: 3 ounces of lean meat + 1 cup of green beans + 1 cup of carrots + 1 apple + 1 cup of vanilla ice cream
Day 2 of The 3 Day Diet Plan
- Breakfast: Coffee/Tea with sugar substitute + 1 egg + 1 slice of dry toast + 1/2 banana
- Lunch: 1 cup of cottage cheese or tuna in spring water + 8 saltine crackers
- Dinner: 2 Winnies + 1 cup of cabbage + 1/2 cup of carrots + 1/2 banana + 1/2 cup of vanilla ice cream
Day 3 of The 3 Day Diet Plan
- Breakfast: Coffee/Tea with sugar substitute + 5 saltine crackers + 1 ounce of cheese + 1 apple
- Lunch: 1 boiled egg + 1 slice of dry toast + coffee/tea with sugar substitute
- Dinner: 1 cup EACH of: tuna in spring water, carrots, cauliflower, melon + 1/2 cup of vanilla ice cream
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More Fat Loss Diet Tips:
Strip That Fat Diet – This is a very fun and easy online diet. It consists of an online diet generator which lets you create your own meal plans, 2 diet books, a recipe book and a calories guide.
Eat Stop Eat program claims that it can help the reader lose weight and “burn stubborn body fat” all by making one simple change in the reader’s every day diet. The Eat Stop Eat plan offered by Craig Ballantyne has its foundation in a dual system of fasting and weight training.
Cheat Your Way Thin is a revolutionary new weight loss book by bestselling author and nutritionist Joel Marion. This unique weight loss program is claims to trick your body into burning more calories and therefore losing weight.
