The Green Tea Diet What is the green tea diet and how does it work? The green tea diet is not actually a diet. You don’t change the way you eat or the amount or how you exercise. The green tea diet consists simply of adding green tea to your normal daily diet and routine. [...]
Probably, the greatest health issue in western society today is the overwhelming epidemic of obesity. Over half of the American population is considered overweight or obese. As a result, diet and weight loss plans are becoming more and more popular. But not all diet plans work. And many of them cannot be considered risk-free. A [...]