Why buy green tea extract pills when you can get a supplement that contains a variety of different beneficial extracts, as well as essential vitamins, minerals, amino acids and enzymes?  If you compare the cost of single-ingredient supplements to those of multi-nutritional formulations, you can easily see which supplement provides the best value for your [...]

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Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make up the bulk of all your cells structure. They also act as enzymes for cellular reactions. There are eight essential amino acids they are: #1 = Tryptophan which reduces [...]

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