I think that all of you must have heard about Green tea and its healthy benefits. Green tea is getting all the attention in the world because it contains an antioxidant epigallocatechin-3 gallate (EGCG), the main component considered good for one’s health which is preserved in green tea but lost in oolong and black varieties [...]

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Eat more to weigh less. Those words are music to anyone’s ears who has ever tried to lose weight. It may not seem possible, but eating the right foods can help you drop pounds by revving your calorie burn and curbing cravings. You know that starving yourself isn’t a successful healthy weight loss plan, and [...]

Tags: Accellerate, Foods, Healthy, Less, Loss, More, Weigh, Weight

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