The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation [...]

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A common question frequently asked is, what are the benefits of green tea on my overall health? To answer that question, we will review the process of how green tea is made, the benefits of green tea, and finally, how it is prepared. Before we look at the processing, you should realize that throughout [...]

Tags: Benefits, Green, Health

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